Resources

Kriyas

Meditations

Mantras

Pranayamas

My Favorite Things

I’m often asked where I find the items that I wear and use so here are a few items that I utilize in my private practice.

Yoga Pants

Meditation Cushions

Yoga Mats

Scarfs

My Class Playlist

Here are the songs that I use in my classes, private practice, and my daily meditation.

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