Boulder City
The Studio Mind|Body
- Monday 9:15–10:15am · Kundalini
- Friday 9:15–10:15am · Kundalini
Kundalini yoga · Las Vegas
Show up as you are
In-person Kundalini with Susana Webber.
The teacher
This is Susana
That is Susana at the front of the room. People tell her they felt safe. They tell her they walked out lighter.
Her story is on the About page.
Where she teaches
Three studios
Come to the studio that fits your week.
Sunset & Durango
Kintsugi Yoga — The Bend
- Friday 6:30–8:00pm · Kundalini
- Sunday 6:00–7:30pm · Kundalini
West Sahara
RYK Yoga & Meditation Center
- Monday 6:00–7:30pm · Kundalini
- Monday 7:30–8:30pm · Yoga Nidra
- Wednesday 9:00–10:30am · Kundalini
- Wednesday 10:30–11:30am · Yoga Nidra
In class
The practice
Tune in
Every class starts with Tuning in. You chant Ong Namo Guru Dev Namo, the opening mantra. It is a bow to creative wisdom, and to the teacher inside you. Then Aad Guray Nameh, the protection mantra, over the work you are about to do.
The Kriya
Kriya means completed action. The set is written: posture, breath, and sound, in that order, for a given time. Each kriya is built for a specific effect. You take the class at your own pace.
Closing
Closing is Shavasana. You rest on your back as Susana plays the gong, and you listen. Class ends in meditation.
From class
What they say
I want to thank my amazing yoga guru Susana for her commitment to teaching us how to grow inside and out, to trust ourselves, and grow as a community.
What a great vibe in tonight’s class. Susana, we are so grateful for your teachings.
An amazing person. Thank you for crossing my life path.
Beautiful inside and outside.
Wonderful. Susana is the best.
Thank you, Susana, for sharing your gifts. It was an amazing healing circle.
Susana is amazing and is very talented and gifted at what she does.
I felt so safe, open, and all around amazing. The energy in the room was divine.
Class music
The class playlist
What you hear in the room lives here.
Open Listen and take it home.